Have you ever driven home and can't really remember the journey?  Or you've been to the movies and you look at your watch and 3 hours have gone past and you say to yourself 'Gee time really flew'? 

​

These are all examples of  being in an altered state of consciousness, also called the  Alpha state or Trance state. Have a look at the EEG Brain Frequency Chart below and you will see that Alpha Waves are the Gateway to the Subconscious Mind.

​

I prefer to call it the 'Day Dream State' because you are not asleep  and you are aware of your surroundings but it's not the same as being fully alert. As I say to my clients, the worst thing that can happen during a MindCoaching session is that you have a very relaxing time!

​

And here's the real SECRET. The Alpha state gives you direct access to your incredibly powerful subconscious mind. And that's where I come in, to help you reprogram your subconscious mind with the positive changes you wish to make in your life.

Welcome back!

Now that you know the science behind MindCoaching you are probably wondering what sort of things you can use it for. When I trained as a MindCoach our facilitators told us to use it for 'everything and anything' so the list below is not exhaustive; it's more to give you an idea of what's possible. With all programs, individual results may vary from client to client.

​

​

​

Business and Sales                            

• Positive Self Esteem

• Willpower

• Self Confidence

• Being in Control

• Anger

• Guilt

• Goal Setting

• Motivation

• Patience

• Trust

• Persistence

• Success

• Procrastination

• Peaceful and Calm

• Public Speaking

• Rejection

• Cold Calling

• Financial Abundance

Personal

• Stop Smoking

• Weight Management [weight loss takes time and effort to be successful. It is recommended that clients also seek professional advice on diet, exercise and lifestyle changes. We are happy to provide referrals]

• Fear of Flying

• Insomnia

• Phobias

• Anxiety

• Stress Management

• Depression

• Sports Performance

• Nail biting

• Regression

• Pain

• Grief and Loss

• Memory

• Exam Stress

• Sexual Problems

• Relationships

• Memory

Health

• Allergies

• Nail Biting

• Irritable Bowel Syndrome

• Anorexia

• Tinnitus

• Bruxism (Teeth or Jaw Grinding)

• Stuttering

• Blushing

• Cravings

• Panic Attacks

• Obsessive-Compulsive

• Restless Leg Syndrome

• Healing

• Problem Swallowing

• Relaxation

• Pre-surgical

• Thumb Sucking

• ... and Much, Much More!

To find out how a MindCoach session can work for you, click on the Arrow